Broccoli ----- 1 small flower
Mushrooms ---- 100 gms
Carrot --- 1 medium size
Sweet corn kernels --- 1 cup
Red chili flakes --- 1 tab sp
Oregano --- 1 tea sp
Grated extra -sharp cheddar cheese --- 1 cup
Grated jack cheese --- 1 cup
Large eggs --- 4(or you can use 1 cup egg substituteor you can just remove the eggs)
Milk --- 2 cups (i use skim milk you can use full cream or soya milk also)
Dijon mustard -- 2 tab sp
Wheat bread --- 8 slices(i use my home made wheat bread slices you can use any bread slices)
Onion --- 1 medium sliced
Olive oil -- 1 tab sp
Salt to taste
Butter for greasing the bakind dish
METHOD:---
Cut broccoli in to small flowerets and soak in salted warm water for 5 min remove and wash in cold water and leave a side
Slice onion and chop mushroom s in to small pieces and carrot in to thin slices
Heat olive oil in apan and add sliced onion and fry for a second then add carrot slicesfry for some more time then add chopped mushroom,corn kernel s, and broccoli ans stir fry for few seconds and add half red chiliflakes and oregano mix well and remove from fire and leave a side
Now beat eggs in a bowl add milk and mustard to egg s and beat well add salt and remaining red chili flakes and oregano mix well
Now arrange bread slices in agreased baking dish,distribute vegetable mixture on bread slices now pour the egg mixture over the vegetable mixture.
Mix both cheeses in abowl and sprinkle cheese evenly on egg mixture and cover the dish and refrigerate at least 4 hours or preferably overnight.
Preheat the oven and bake the strata at 375 degree till slightly browned and puffed it will take almost 30 - 40 min.
Remove and stand for 10 min. then serve
Serves 4
Enjoy your break fast
I'm really drooling over it..looking at this making me hungry !
ReplyDeleteYummy vegetable cheese strata..healthy n nourishing breakfast Rekha..lovely piece, is it for me? :d
ReplyDeletewow..this looks so yummy..
ReplyDeleteMakes me droooooooooooool.....
ReplyDeletewow its really inviting and my kids love this..
ReplyDeleteThe breakfast looks full with veggies,egg and cheese..
ReplyDeleteVegetable cheese strata looks yummy & mouth watering rekha.. Nice pic:)
ReplyDeleteBroccoli, Mushroom, and cheese!! I am sold, looks delicious! :)
ReplyDeletedrooling recipe.yumyum
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ReplyDeletethe strata looks delicious. I'll have to try it sometime.
ReplyDeletewow delicious Rekha, thatz makes a great breakfast indeed
ReplyDeleteDelicious and yum..Nice click too :)
ReplyDeleteWow that looks like a cake slice! I really want right away
ReplyDeleteIst time here Rekha..Lovely space you got..This is a bookmarked recipe for me..yummy n healthy..:)
ReplyDeleteYum this looks lovely. :-)
ReplyDeleteHi, I have never had these, and they look very filling and interesting!
ReplyDeletewoo nice idea of making different breafast..no doubt i am gonna try this..
ReplyDeleteBeautiful and tasty way to use veggies! :)
ReplyDeletewaw.. this looks so yummy!
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