Broccoli --- 1 small flower wash and trimmed
Onion ---- 2 tab sp finely choppes or minced
Olive oil --- 2 tab sp
Skim milk --- 1 cup
Flour --- 2 tab sp(i used wheat flour)
Dijon mustard --- 2 tab sp
Salt to taste
Pepper powder -- 1/2 tea sp
Sugar ---- 1 tea sp
Lemon juice ----- 1 tea sp
METHOD:-----
cook Broccoli in salted water till tender, drain water and keep a side.
Heat olive oil in a pan add onion and fry tilll onion become soft and then add flour mix well and cook for a min. then slowly pour milk stirring constantly.
mix till it become little thick then add mustard, salt , pepper and sugar now remove from heat and then add lemon juice
Take drain broccoli in a bowl and pour the sauce over it and sreve.
I enjoyed this with orange rice.
Try this and enjoy your meal.
Yummy n i love broccoli as anything...looks delicious n awesome..
ReplyDeletelooks yum..will make this when i buy broccoli next time..
ReplyDeleteWow ! a new recipe for me! do pick ur award from my blog :)
ReplyDeletethis looks healthy,..can prepare this for my sis,..;-)
ReplyDeleteI make a version of this with white sauce but haven't tried with mustard. Looks nice!
ReplyDeletekalakunga .. supera irukke... eppadi irukkenga...
ReplyDeleteWow something new to me. Looks yummy....
ReplyDeleteI make broccoli and cheese for the kids, but this is definitely a healthier alternative! Thanks:)
ReplyDeleteWow! looks delicious. Great for kids & healthy:)
ReplyDeletethis does look very delicious..:)
ReplyDeletelooks tempting and healthy
ReplyDeleteSounds more frenchy ur dish, Love the Dijon!
ReplyDelete