Oats Rava Palak Dhokla

Final recipe for this week BM theme. Again this recipe I have adopted fro Tarladalal . Now I am totally addicted to these dhoklas because they are oil free, light on stomach and good choice for breakfast.Today my recipe is with oats and semolina. 

INGREDIENTS:---

Quick cooking rolled oats  ---  1/2 cup ground in to a coarse powder (I used safola oats)

Semolina (upma rava)  ---  1 cup

Curd   ---  1/4 cup

Chopped spinach   ---  1/2 cup

Chopped green chillies  --- 1 tea sp

Eno's fruit salt ---   1 tea sp

Salt to taste

METHOD:----

1. Combine oats, rava, green chilli, salt to taste, chopped spinach, 3/4 cup water, mix well and make dropping consistency and set a side for 15 minutes.

2. Just before steaming add fruit salt and 2 tab sp water mix gently.

3. Pour this batter in to a greased thali and spread it in to a even layer.

4. Steam cook oats and rava spinach dhokla for 8 minutes or till the dhoklas are cooked.

5. Switch off the heat,remove the dhokla from steamer and leave it for 5 minutes the cut in to pieces.

Serve with green chutney.

Some Important notes:--

For this recipe also lightly dry roast rava.

Along with  chopped spinach you can add a tab sp of chopped methi leaves to make this dhokla more healthy.
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