It's already middle of the summer!!! in this sizzling summer I don't feel like eating a heavy lunch. Fruit or vegetable salads are always my choice. This yogurt dressing salads are really my favorites with any fruits I can enjoy them. Actually I wanted to post a recipe like mango rasam or mango rice in this theme for final post. I was little busy with my personal work so couldn't make it. Finally decided to post what I have for my lunch to day.
This is a simple fruit salad but very filling, that you can serve as a meal in your diet plan or as a dessert. I used low fat curd (yogurt, I removed the cream from milk and made curd with that milk) and honey with cinnamon powder for dressing. That gives a rich and delicious flavor to the salad..
Let's check the recipe....
INGREDIENTS:-----
For dressing:----
yogurt --- 1 cup
Honey 1 tab sp
Cinnamon powder --- 1/2 tea sp
For salad:----
Apple --- 1 cut in to small cubes
Mango --- 1 cup small cubes
Walnuts – chopped 1 tab sp
You can use any other fruits you like
METHOD:---
1. Take both fruits in a mixing bowl, Mix yogurt, honey and cinnamon powder mix well and add to the fruit pieces.
2. Mix well and top with chopped walnuts and serve chilled
Let's check the Blogging Marathon page
This is a simple fruit salad but very filling, that you can serve as a meal in your diet plan or as a dessert. I used low fat curd (yogurt, I removed the cream from milk and made curd with that milk) and honey with cinnamon powder for dressing. That gives a rich and delicious flavor to the salad..
Let's check the recipe....
INGREDIENTS:-----
For dressing:----
yogurt --- 1 cup
Honey 1 tab sp
Cinnamon powder --- 1/2 tea sp
For salad:----
Apple --- 1 cut in to small cubes
Mango --- 1 cup small cubes
Walnuts – chopped 1 tab sp
You can use any other fruits you like
METHOD:---
1. Take both fruits in a mixing bowl, Mix yogurt, honey and cinnamon powder mix well and add to the fruit pieces.
2. Mix well and top with chopped walnuts and serve chilled
Let's check the Blogging Marathon page
12 comments:
Yummy and healthy
Perfect for this summer heat! Would love something like this.
yummy and awesome combo salad.
That's such an addictive salad!..cool idea..
Love the crunchy and refreshing salad with apple and mango.
Wow..very simple salad and looks delicious.
Love to have this on a hot summer day!
Wow, salad looks prefect for hot weather, interesting combo.
Fruits and yogurt are perfect food for summer.
Really good site, where did you come up with the knowledge in this piece? I'm glad I found it though, ill be checking back soon to see what other articles you have.Thnks for sharing this wornderful recipe…..
flipkart coupon
This makes a yummy breakfast / snack any day.
what a simple and healthy snack
Post a Comment