Home Remedies With Ginger

My final remedy for this week is with Ginger. Ginger is a natural herb or root vegetable that is widely used in all cuisines. It is used as a medicine in Ayurveda from long time in India. We all use ginger in our cooking a lot as a cooking ingredient. But this this wonderful root have lots of health benefits. 

Ginger prevents cold and flu.. because ginger contain antiviral and anti toxic, antifungal properties

Add one tea sp of dry ginger powder and a big pinch of turmeric powder in a glass of hot milk and drink this gives  you relief from cold, flu and mild fever.

You can make a ginger tea (only water don't add milk to this ginger tea)

Boil one cup water with a tea sp of grated ginger for few minutes add candy sugat or jaggery for taste mix well and have it hot. This gives an instant relief from cold, blocked nose and indigestion.

Yes ginger helps to improve digestion, it helps relax the gastrointestinal muscles hence preventing gas and bloating.

One more best remedy with ginger is for nausea and vomiting. When ever you have this problem have a cup of ginger tea with a few drops of lemon juice, you feel better.

Here also don't add milk to the tea.

This is a Home remedy for immediate relief better consult your doctor for further treatment
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