Oats........ normally we use oats as a cereal for breakfast which is very good for health. they contains a very high quantity of soluble fiber, it reduce bad cholesterol and reduce the risk of heart disease. Generally oats considered as a health food because of its fiber. This healthy grain is nearly equivalent in quantity to soy protein and also equal to meat and egg protein. When I was searching for Swiss recipes for AWED- Swiss, I find this recipe from here. Normally I have oats with milk and fruits but here it is a soup with potato which is taste great and they says this is traditional recipe from Swiss. In this traditional recipe they use only potato but I think we can use carrot and fresh peas also that may make this more like a full meal any way will try that next time. And here I go with the recipe for SWISS OATMEAL SOUP
INGREDIENTS:------
Oatmeal --- 1/2 cup
Salt to taste
Butter – 2 tab sp
Water --- 6 cups
Potatoes --- 2 peeled and cut in to slices
Grated Swiss or emmenthaler cheese – 1/2 cup
Nutmeg – 1 dash (optional)
METHOD:-----
1. Fry oatmeal with half butter till golden and then add water bring to a full boil and reduce the flame and cook in a low flame till oatmeal become like gruel (ganji).
2. Now add the slice potato and cook till potatoes are tender.
3. Now add remaining butter and grated cheese, nutmeg
4. If you fell it looks little thick then you can add required hot water to the soup.
Serve hot.
5. This soup it self is a full meal so I think no need to serve any bread with this if you like you can serve with any bread you like.
This soup goes to A.W.E.D -SWITZERLAND AT CURRY LEAF S Experiments,Emotions,Experiences with food EVENT BY DK OF CHEF IN YOU
Jul 4, 2009
SWISS OATMEAL SOUP
Subscribe to:
Post Comments (Atom)
25 comments:
What a healthy recipe.. so yummmm
hi,
I love oats, thanks for yet another interesting recipe..looks filling n healthy
HEARTY THANKS FOR THE HEARTY ENTRY.The soup looks delicious and filling.Great to have an entry from you.
wow! healthy and tasty together! lovely clicks!
Wow what a healthy soup.
Thats a very delicious soup Rehka...simple and easy preparation too :)
wow.. great & healthy soup.. looks great..
interesting and healthy soup!!!
Healthy soup and looks yummyyyy
simple and interesting soup. the photo is great. will definitely try it out as both oats and potato are favorite foods.
addition of veg will make it wholesome - a one dish meal.
Delicious...healthy..
healthy soup & nice reipe ...Now I have another recipe to use oat ...
Healthy soup and nice addition of potato in them ... so yummy ...
Wow.....padma....you rock....soup looks drool worthy.....
looks very easy...
I've never had an oatmeal soup but this sounds wonderful. Would love to try it.
i love oats and this is a yummy recipe :)
Thats a perfect soup to include in diet..looks bright and yummy
Nothing will beat this healthy and fibre rich soup! looks gorgeous!!
Delicious entry dear, looks yum yum!
Healthy and Delicious soup...
Wow.Healthy and delicious Oats. Thanks for sharing the recipe:).
I forgot to tell you-you can send this to No Croutons Required at Lisa's foodandspice.blogspot.com. The theme this month is grains
what a yummy healthy dish...
This doesnt look like Oatmeal at all.Looks more like a delicious dessert:)
Post a Comment