Hear one more fresh and helthy juice for my refreshments lable and also for The fruitof the month-AFAM:coconut ,hear i go with the recipe.....
Tender coconut water--1 tin or250ml
5 ice cubes
crush pineapple and lychees in a blender then add coconut water and ice cubes and run for5secs. serve chill.If you need you can add 2tesps sugar or honey