BROCCOLI & MUSHROOM STIR FRY Culinary Bazaar: "Huan yin " to A.W.E.D Event with theme - Chinese

Culinary Bazaar: "Huan yin " to A.W.E.D Event with theme - Chinese

Ilike to eat Indo-chinese ther is a restaurant in Bangalore,in indranagar when ever i go to india 100% ivisit that restaurant one time. They named as chinese reataurant but that is a tipical indo-chinese i think and the food in that place is mmmmmmm long back I had this broccoli stir fry in one restaurant hear in abudhabi before that Inever tasted broccoli and from that time I added broccoli in my weekly vegetables list broccoli is good in preventing cancer. and here is the recipe

INGREDIENTS:-

Broccoli-1no.

mashrooms-250gms

garlic-5pods-finely chopped

black pepper corns--1teasp-crushed

spring onion chopped-1cup

oil-2teasps

soya sauce-2teasps

corn flour-1/2tesp

water-1tebsp

MSG--1/2tesp-optional

hot tomato sauce-1tesp-optional

salt to taste

METHOD:-

1cut broccoli in ti bite size peaces and dip them in hot water for 2min. remove and rince in cold water and keep a side.

2.cut mashrooms in to 4 peaces.Heat oil ina wok add garlic and wight part of spring onion fry for a few sec.

3.then add mashrooms keep stiring after a few sec. add broccoli stir fry for 2min, now add soya sauce and tomato sauce and crushed pepper.MSG and stir fry for few sec.,dissolve corn flour in water and add and fry for 1sec. and remove from fire and serve hot with plain rice or fried rice even with noodles

This stir fry broccoli& mashroom is for dk's A.W.E.D-chinese event