Eggs --- 2
Butter -- 2 tea sp
spinach -- 1 cup chopped
Red Bell pepper--- 1/4 cup chopped
Green bell pepper --- 1/4 cup chopped
Salt to taste
Pepper powder -- 1/2 teasp
Cheddar cheese -- 1/4 cup shredded
METHOD :---
Beat eggs with a fork or a wire whisk till yolks and whites are well mixed.
Add chopped spinach and peppers, salt to taste pepper powder and half cheese mix well.
Heat butter in a skillet in medium heat till butter is hot and tilt the skillet to coat bottom with butter.
Quickly pour eggs mixture into skillet.Spread the egg mixture all over the bottom of the skillet with the help of a fork let them cook for few min. (don't over cook) sprinkle the leftover cheese on top of the omelette.
Here if you don't want brownish colour on top you can just fold the omelette and cook for few more min. both sides.
or just after sprinkle cheese flip the omelette the other side and let it cook till light brown colour as Ihave done check my pic.
this is a good way to get more iron in your diet.
Enjoy your break fast
This is my entry for DK s AWED- American event
5 comments:
Quite healthy for everyone..adding spinach makes the omelette more healthy n colourful..
Wow omelette with spinach should make it super healthy early in the morning ;)
wow this is one healthy omelette
Healthy Omelet!
mmm, I love omelettes:) I like how you have made this with spinach and pepper:) My husband made something similar during one of our camping trips:)
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